METABOLIC BALANCE
AN INDIVIUDALISED NUTRITIONAL SUPPORT PROGRAM
Metabolic Balance is a personalised 4-stage nutrition support plan that is tailored just for you based on your body’s unique biochemistry. The food in your plan is chosen based on the correct pairing of its’ nutritional makeup & your medical history, personal preferences & the results of 36 blood test values. The program was developed by a team of doctors and nutrition scientists in Germany for assistance with weight management, hormone rebalancing, reducing inflammatory markers and improving overall health and wellbeing.
Throughout the program, you are supported and coached by Amy to assist you with adjusting your daily eating & lifestyle habits to achieve your metabolic health goals. Metabolic Balance is designed so that not only can you achieve you ideal weight but you also have improved overall health, happiness and wellbeing for the long term.
There is no meal replacements, calorie counting or fasting involved. Metabolic Balance helps you develop a mind-body-food connection which is truly the ultimate way of using food as medicine!
“A plan where weight-loss is a side-effect & happiness is the long-term result”
WHY YOU MIGHT NEED A METABOLIC RESET
If you tick 3 or more of these boxes, book a discovery call today:
You have stubborn weight gain that you can’t move not matter how much you exercise
You feel your menstrual cycle & PMS symptoms are worsening
You have been diagnosed with PCOS
You have a thyroid disorder
You have sugar cravings
You are ALWAYS hungry no matter what you eat
You suffer daily/weekly headaches or migraines
You experience major energy slumps & often feel exhausted throughout the day
You suffer constipation or diarrhoea
Your sleep has worsened and you don’t feel rested anymore
You have been diagnosed with Obesity or Type II diabetes by your GP
You suffer from brain fog or a lack of concentration
You feel nauseous after meals
You are never hungry for breakfast in the morning
The sclera in your eyes (white bit) is a tinge of yellow
You have constant aches & pains in your joints
You are suddenly getting hay fever/allergy symptoms all the time
You feel like all of a sudden your body isn’t doing as well as it used to
HOW DOES IT WORK?
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All prospective clients are required to book in for a complimentary discovery call which allows Amy to assess your current state of health and suitability for the Metabolic Balance program. Metabolic Balance is a big commitment, and therefore it is essential that we establish your motivations and commitment both to yourself and your long-term health.
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You choose which program (described below) would suit your needs best and decide on an investment option that works for you. Your total investment will vary depending on the above variables.
The Basic Support Group Package is subject to availability of 3-4 people for it to run.
The Premium & Ultimate Support packages are available year-round.
Find out more below!
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It is preferred that this initial consult is held face-to-face but it is can also be conducted via telehealth.
Here Amy will take your measurements, discuss your goals, medical & family history including any allergies, diagnosed conditions and/or food preferences in preparation for developing your nutrition plan.
Amy will also provide you with your pathology referral, the result of which will be used to formulate your individualised Metabolic Balance plan.
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Two weeks later Amy will present you with Phase 1 & 2 of your unique nutritional plan.
You receive your plan!
Discuss the preparation and strict changeover phase
General preparation requirements for the following 2 weeks
Discuss intestinal evacuation
Answer ALL your questions
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One week later - We touch base to help you keep on track & we will:
Identify any improvements to your sense of well-being
Take some progress measurements
Troubleshoot any problems that have been occurring
Answer any/all your questions
*Group consults will run for 60 minutes. Private consults are 45 minutes
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Two weeks later - Amy will present you with Phase 3 of your plan and we will:
Discuss the requirements of phase 3 of the plan
Support you with any tips or tricks in everyday life
Discuss the importance of mindset (change habits, meditation, motivation, mindfulness)
Prescribe some general exercise guidelines (if you have purchased the ‘Personal Training add on’ your first session will start this week)
Discuss the preparation of meals, using more recipes, preparing for treat meals
Answer any/all of your questions!
*Group consults will run for 60 minutes. Private consults are 45 minutes
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Three weeks later - During this follow up consultation Amy will:
Explain & discuss readiness for phase 4 of the plan
Troubleshoot any difficult situations that have or may be encountered
Take progress measurements
Discuss your sense of well-being, sporting activities, and general use of plan
Tips and use of the plan during holidays
*Group consults will run for 60 minutes. Private consults are 45 minutes
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Four weeks later
During this consultation we will begin to evaluate & consolidate where your life is at now & what other goals you would like to bring to fruition. We will also:
Take progress measurements
Discuss any symptoms/issues that may have arisen
Revisit your original goals & see how far you have progressed
Answer ALL your questions
*This consult is only included in our Premium & Ultimate Support packages.
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Four weeks later - This is the final metabolic consultation in your package:
Take your final measurements
Set new goals for the future
Celebrate your new found energy, freedom & love for life!
We discuss any aftercare needs & future support needed
*This consult is only included in our Premium & Ultimate Support packages.
CHOOSE YOUR LEVEL OF SUPPORT
“A nutritional plan perfect for YOUR body, for life”
The Upgrade I Hybrid Group Program
ONLINE ONLY
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Package includes:
An initial 60-minute Zoom 1:1 Metabolic Balance Initial Setup consultation
A 1:1 60-minute Zoom Metabolic Balance Plan delivery consultation
A further 5 x 60-minute group Zoom Metabolic Balance follow-up consultations
Your 36 value set pathology (blood) referral form & test (valued at over $200)
A printed & posted hard copy of your Personalised Metabolic Balance Nutrition Plan (valued over $300)
Add on: Access to AIM’s Metabolic Wellness Functional Training program with complimentary movement analysis
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This is a 12-week premium hybrid group mentoring program for up to 10 individuals.
This group program is run twice a year during the transitional seasons of Spring & Autumn. For more information click here.
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The total upfront investment is $1099 per person.
A direct debit payment plan* is also available for this program:
An initial investment of $499 due 48 hours before Initial consultation
5 x equal fortnightly direct debits of $135 OR 11 x weekly direct debits of $63 thereon
Total: $1199
Alumni (current/past MB clients) price: $399 includes all group consultations & support calls/Q&A’s.
Available add on: Access to AIM’s Metabolic Wellness Functional Training Workout Program with complimentary movement analysis - $349
Ultimate Support I 1:1 Private Package
IN-PERSON ONLY
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A 1:1 60-minute Initial Metabolic Balance setup consultation
A 1:1 60-minute Metabolic Balance Plan delivery consultation
A further 5 x 1:1 30-minute Metabolic Balance follow-up consultations
Your 36 value set pathology (blood) referral form & test (valued at over $200)
A printed copy of your individualised Metabolic Balance Nutrition Plan.
Access to 2 x E-books ‘The Journey Begins’ support book & ‘The Journey Continues’ recipe book
Complimentary Welcome kit with bag, glass water bottle & any required phase one supplementation.
Add on: Access to AIM’s Metabolic Wellness Functional Training Workout Program with complimentary movement analysis
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This private program ensures you receive plenty of 1:1 support & coaching to solidify your new habits.
This program runs for 16 weeks.
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The total investment for this program if paid upfront is $1499.
A direct debit payment plan is available:
An initial investment of $699 due 48 hours before Initial consultation
6 x equal fortnightly direct debits of $150 thereon
Total: $1599
Available add on: Access to AIM’s Metabolic Wellness Functional Training Workout Program with complimentary movement analysis - $349
Supreme Support I 1:1 Private Package
IN-PERSON ONLY
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This program includes:
10 x 45-minute 1:1 Personal Training sessions & exercise programming with Amy (in-person)
Free access to 2 x printed E-books ‘The Journey Begins’ support book & ‘The Journey Continues’ recipe book
Complimentary Welcome kit with bag, glass water bottle & any required phase one supplementation.
A 1:1 60-minute Initial Metabolic Balance setup consultation
A 1:1 60-minute Metabolic Balance Plan delivery consultation
A further 5 x 1:1 30-minute Metabolic Balance follow-up consultations
Your 36 value set pathology (blood) referral form & test
A printed copy of your Individualised Metabolic Balance Nutrition Plan
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This private program ensures you receive the ultimate 1:1 coaching as well as exercise guidance to solidify your new eating & lifestyle habits.
This program runs for 16 weeks.
Personal training sessions begin from week 4 and must be used by the end of the 16-week time allocation given to the program.
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The total investment for this program if paid upfront is $2199.
Otherwise, a payment plan is available:
An initial investment of $699 due 48 hours before Initial consultation
8 x equal fortnightly direct debits of $200 thereon
Total: $2299
CLINIC LOCATIONS
Synergy Compounding Pharmacy
In-person Consultations
Address: 1/132 Willoughby Road
Crows Nest, NSW, 2065
Hours
Saturdays
9am – 1pm
Online
Telehealth & Phone Consultations
Australia & world-wide except the US
Hours
Saturdays
9am - 4pm
Learn more about Metabolic Balance
You can read more about Metabolic Balance on the official Metabolic Balance homepage.